Body Composition

police bleep test

Police Bleep Test

Part of the selection process to become a police in the UK involves a medical test and a series of fitness tests. As a police officer, you have to run a reasonable distance in your daily activities, and this requires a high level of flexibility.

standing stork test

Standing Stork Test

The stork balance test is an excellent fitness test for balance which can be a vital skill for many sports. The method of measurement is often used by athletes and coaches to evaluate static balance. For many athletes, balance is critical even though it’s often ignored when planning training programs.

uk police fitness test

UK Police Fitness Test

The test also known as the job-related fitness test or JRFT is a modified version of the multi-stage fitness test also known as bleep test or shuttle run designed for a Police officer to measure endurance and fitness. The job related fitness test has been adapted so the test can be performed in police establishments …

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resting metabolic rate testing

Resting Metabolic Rate Testing

The resting metabolic rate assessment measures calories burned at rest. An RMR test is an ideal starting point for anyone managing their weight. This accurate test uses a Breezing Metabolics Analyser. These devices are a World leader in measurement technology. With this equipment, we can determine your resting metabolic rate. We can also tell you …

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bodymetrix personal

The End of BodyMetrix Personal Ultrasound

In the next month or so, the BodyMetrix Personal body fat measurement tool will no longer be available. We are now down to the last few units with very few available worldwide too of this powerful ultrasound deviceThis isn’t a tactical sales strategy to create scarcity and drive more sales, it’s simply the truth. Intelametrix the guys in the US who […]

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