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Is BodyMetrix accurate?

In short, YES but lets delve a little deeper. Ultrasound was first used to measure body composition in the 80’s, yet studies and validations have taken place since the 50’s.
Measuring fat thickness is an accurate technique to measure body composition. The benefit of ultrasound is that you can also measure muscle thickness too.
BodyMetrix uses fat and muscle […]

Hand grip test normative data

Grip strength dynamometers are useful for testing hand grip strength in a quick and easy way. There is plenty of information as to why grip strength measurement is important.Below you can find the norm values provided for the Takei Handgrip Dynamometer which is produced in Japan. This device is useful for determining grip strength values for […]