Agility & Balance

Balance is the foundation of all movement and involves sustained control of one’s equilibrium in both stationary and dynamic scenarios. Balance is a trainable component of any fitness and conditioning programme and is all too often overlooked. Preparing the CNS (Central Nervous System) for momentary balance loss and training it to make appropriate corrections, particularly in the ankle, knee & hip chain; better prepares you for regaining balance control in everyday activities and on the sports ground.

Agility is the ability to change direction rapidly and efficiently. The ability of an individual to manoeuvre their body in a skilful, swift and isolated manner requires a combination of balance, speed, flexibility, stamina and sharp reflexes.

Balance & Agility are essential components for a wide range of sports and can be improved extensively with a range of training aids provided by Cartwright Fitness.

Showing all 11 results

  • Just Jump Mat Jump Height and Timing System

    Just Jump Mat Jump Height and Timing System

    £600.00 Inc VAT
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  • Just Jump Mat Plyometric Jump Height and Timing System

    Just Jump Mat Plyometric Jump Height and Timing System

    £670.00 Inc VAT
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  • Takei Vertical Jump Meter

    Takei Vertical Jump Meter

    £370.00 Inc VAT
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  • FSL Jump Mat

    FSL Jump Mat

    £718.80£838.80 Inc VAT
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  • Fastime

    Fastime 7 Stopwatch

    £36.00 Inc VAT
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  • Fastime

    Fastime 01 Stopwatch

    £8.40 Inc VAT
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  • Speed Bounce

    Speed Bounce

    £75.48 Inc VAT
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  • Balance Beam and Mat

    £53.26 Inc VAT
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  • Balance Beam

    £27.00 Inc VAT
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  • Vertical Jump

    Vertical Jump Tip 2 Tip

    £190.00 Inc VAT
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  • Standing Long Jump

    Standing Long Jump – Intermediate Metromat

    £369.84 Inc VAT
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Showing all 11 results