Bouncing & Hurdling

Showing all 8 results

  • Just Jump Mat Jump Height and Timing System

    Just Jump Mat Jump Height and Timing System

    £600.00£670.00 Inc VAT
  • Takei Vertical Jump Meter

    Takei Vertical Jump Meter

    £370.00 Inc VAT
  • Fastime

    Fastime 7 Stopwatch

    £40.00 Inc VAT
  • FSL Jump Mat

    FSL Jump Mat

    £718.80£838.80 Inc VAT
  • Fastime

    Fastime 01 Stopwatch

    £8.40 Inc VAT
  • Speed Bounce

    Speed Bounce

    £75.48 Inc VAT
  • Vertical Jump

    Vertical Jump Tip 2 Tip

    £190.00 Inc VAT
  • Standing Long Jump

    Standing Long Jump – Intermediate Metromat

    £369.84 Inc VAT

Showing all 8 results

Developing athleticism is becoming a fundamental component in a great many sports. Establishing yourself as a ‘sports athlete’ means that you need to train a number of key components:-
Pillar Strength (Ankle-Knee-Hip Stability, Core Strength, Scapula Thoracic Stability & Shoulder Stability)
Functional Strength (Movement based and purposeful strength pathways)
Speed & Agility (Activity/sport specific movement speed drills and acts of programmed & random agility)
Power (The combination of high movement speed, overcoming mass and produced over a stable physiological platform with consistent repeatability)
Training ‘power’ is reliant upon having developed a fundamental ‘pillar’ of strength & stability, patterns of movement speed & functional strength that relate to the activity or sport and emphasis upon high quality of movement & technique adherence when administering power training drills.
Employing the use of hurdles and agility ladders to compliment patterns of jumping & bounding is a commonly used practice and provides both a visual & height targeted focus to your training programme.