The Chester Step Test Online Seminar by Professor Sykes
There are nine videos modules covering all you need to know to deliver the Chester Step Test in your facility or with clients.
- Introduction to the Chester Step Test
- Aerobic Capacity Vo2 Max
- Physiological Rationale
- Why Stepping? Which Step Height?
- Pre Test Conditions
- Chester Step Test 2 Description
- Test Administration
- Chester Step Test 2 Demonstration
- Health & Safety
After each video module, there are a series of multiple choice questions. On successful completion, you can be safe in the knowledge that you have a solid understanding of the test.
If you pass with over 80%, then a certificate of competency signed by Professor Kevin Sykes is available.
Professor Kevin Sykes: PhD, MSc, Cert Ed, DASE, DPE, FHEA, FRSM