The PowerLung Trainer is designed to be used for exercise and training of your respiratory muscles by using a method known as threshold resistance to train and strengthen the respiratory muscles that support your breathing. Each model in the PowerLung range is designed to improve respiratory muscle endurance dependent on your level of activity.
The PowerLung Trainer is aimed at those with a high level of fitness and who want to get more from their training programme whilst improving performance. The resistance of this model is high making the user work hard to improve respiratory muscle endurance. From regular use, you will feel like breathing is easier and more comfortable when out doing your sport and activity.
The PowerLung Trainer model is also a great tool for musicians with a high lung volume and who want to improve endurance and breath control. At the same time, regular use will help to reduce the risk of injury that may come from muscle strain or overuse.
The device will train your inhale and exhale muscles, both vitality important in the breathing movement. PowerLung has been proven to increase lung capacity by 25% and respiratory power by 20%. By using the PowerLung device as little as 5-10 minutes twice a day, it will help you to breathe deeper, reduce breathlessness and build endurance.
Please note, PowerLung products are designed to be used for exercise and training only. Any other use is not recommended. PowerLung products are not intended to diagnose, treat, cure, or prevent any condition. Consult your GP before using PowerLung.
How PowerLung Works
There are muscles that support your breathing. Just like any other muscle in your body, the best way to make them stronger and more efficient is to strength train them. Imagine a person who trains or exercises with weights, machines or exercise bands. When a person is training, he or she must ?work? against something, a resistance.
How to increase lung capacity with PowerLung
In this case, lifting and lowering the weight. The weight creates a workload ? resistance ? for the muscles to work against and overcome. The more the person repeats the pattern of the exercise, the stronger his or her muscles become. As it becomes easier to do the exercise the person can increase the threshold to help make the muscles stronger.
That is threshold resistance, a proven method of training used only by PowerLung. When you breathe in and out through PowerLung, you are working against a threshold of resistance that is the same for every breath. You are not breathing through a restricted orifice where the load can be reduced just by changing the way you breathe.